Sciatica Treatment in Orlando, FL

Sciatica can feel scary — especially when the pain shoots into the hip, glute, or down the leg. The good news is that many sciatica cases respond extremely well to the right combination of mobility, decompression-style strategies, and strengthening.

At Orlando City Health & Wellness, we treat sciatica by identifying what’s causing the irritation and building a plan that reduces pressure and restores normal movement.

Common sciatica symptoms

• Pain radiating into the buttock, hip, or leg
• Numbness or tingling
• Tightness that feels like a “pulling” sensation
• Pain worse with sitting or bending
• Weakness or instability in the leg

What causes sciatica?

Sciatica is a symptom — not a diagnosis. It usually involves irritation of the sciatic nerve due to spinal mechanics, disc irritation, joint restriction, or muscular dysfunction. That’s why cookie-cutter stretching routines often fail.

Our approach

We evaluate your movement, pain triggers, and function. Your plan may include chiropractic care to improve motion, targeted therapy to reduce irritation, and progressive strengthening so you don’t keep re-triggering the issue.

FAQs

Should I stretch sciatica?

Sometimes — but not always. The wrong stretches can aggravate symptoms. The best plan is based on what’s causing your irritation.

How long does sciatica take to heal?

Some cases improve quickly; others take longer depending on severity, chronicity, and movement patterns. The key is consistency and progression.

Schedule Today

Call: 407-504-0117

Text now: 407-268-1999