Sports Injury Rehabilitation

Sports Injury Physical Therapy in Orlando & Winter Park

Get back to your sport with a personalized rehab plan built around manual therapy, targeted exercise, and real progress — not just a sheet of stretches.

Call (407) 504-0117 Book Online
✔ Same-Day Appointments ✔ Manual Therapy + Exercise ✔ Most Major Insurance Accepted

Sports Injury Physical Therapy — At a Glance

  • Focus: Orthopedic, sports, and overuse injuries
  • Typical session: 30–45 minutes
  • Approach: Manual therapy + therapeutic exercise + home program
  • Insurance: Florida Blue, Cigna, UHC, Medicare, Oscar, select Aetna plans, Auto (PIP)
  • Locations: Winter Park & Baldwin Park / Orlando
  • Typical timeline: Many patients see improvement within 4–6 visits
Why Athletes Choose Us

Rehab Built for Real Performance

Physical therapy should be more than a sheet of exercises and a few rushed appointments. Our team looks at movement patterns, weakness, and functional limitations to build a rehab plan specific to your sport and your injury.

Our goal isn't just to help you feel better in the office — it's to help you move, perform, and compete with confidence again.

Common Sports Injuries We Treat

Conditions We Help With

  • Sprains and strains
  • Tendinopathy (tennis elbow, jumper's knee, Achilles)
  • Ligament injuries
  • Rotator cuff and shoulder injuries
  • Post-surgical rehabilitation
  • Overuse and repetitive strain injuries
Our Approach

Physical Therapy Plan of Care

1

Pain Relief

Reduce pain and inflammation to improve your quality of life and get you moving again.

2

Stabilization Care

Build strength and proper mechanics to prevent re-injury and support long-term durability.

3

Return to Sport

Transition to a maintenance and performance program so you can get back to full activity.

Frequently Asked Questions

Sports Injury Physical Therapy — FAQs

What sports injuries do you treat?

We treat a wide range of sports-related injuries including sprains, strains, tendinopathy, ligament injuries, overuse injuries, and post-surgical rehabilitation for athletes of all levels.

How many physical therapy visits will I need for a sports injury?

Every plan is customized based on your injury and goals. Many patients see improvement within 4–6 visits, though full recovery timelines vary.

Do I need a referral for physical therapy?

In many cases no referral is required. Call our office and we can help you understand your options.

Can physical therapy help me get back to my sport faster?

Yes. Our approach combines manual therapy, targeted therapeutic exercise, and a home program designed to restore strength, mobility, and confidence so you can safely return to your sport.

Ready to Get Back in the Game?

Schedule your physical therapy evaluation at our Winter Park or Baldwin Park/Orlando office today.

Call (407) 504-0117 Book Online